The programme is great because aswell as the exercise it also tells me about nutrition and lifestyle but not overloading me, it teaches me to make small changes each week to make it simpler. Since starting the programme i have so much more energy and my sleep is so much better and started to really enjoy exercising, this is because Amit specifically built my exercise plan around things i like to do. By making the small changes each week over time i have noticed a massive difference in how i feel and noticed changes in how i look quite quickly after starting the programme.
Laura
Client
When I first reached out to Amit, I wasn’t sure how effective the support would be, especially since we weren’t in the same location. But from the very first conversation, Amit took the time to really understand my goals and the challenges I was facing. He then created a tailored plan specifically for me, and that made all the difference.
One of the things I’ve found most helpful is the daily reminders through the app — they’ve kept me accountable and motivated. I’ve actually started enjoying exercise again, which is something I didn’t expect! Best of all, everything is designed around the equipment I already had at home — no need to invest in anything new.
I’m finally starting to see results, and I couldn’t be happier.
Linda
Client
